Willow & Oaks Holistic Healing

I believe healing happens when you feel safe enough to slow down, be seen, and explore your experiences without judgment. My role is to provide a grounded, compassionate space where evidence-based therapy and integrative approaches work together to create meaningful, lasting change. If you're feeling overwhelmed, anxious, or stuck—constantly holding it all together for everyone else—you're not alone. Many of the women and adolescents I work with have become experts at pushing through stress while feeling exhausted or disconnected on the inside. As a Licensed Clinical Social Worker, I provide trauma-informed, evidence-based therapy that supports both emotional well-being and nervous system health. Together, we'll gently explore what you've been carrying, identify patterns that no longer serve you, and help your mind and body begin to experience safety again. My approach blends traditional psychotherapy with mindfulness, nervous system regulation, and, when desired, integrative practices such as intuitive Reiki and restorative techniques. These approaches complement therapy, supporting deeper healing—not just symptom management, but lasting transformation. I have extensive experience working with adolescents, adults, and families, specializing in anxiety, trauma, chronic stress, and life transitions. Healing doesn't have to feel overwhelming. We'll move at a pace that feels supportive, grounded, and safe.